4 March 2012

WE GREW LEMONS, WE EAT LEMONS, WE STAY HEALTHY WITH LEMONS

Lemons are highly antibacterial. Lemons are antiseptic. Lemons are simply amazing and can do wonders for your health. -  Lemons are rich in vitamin C, calcium, potassium and magnesium.

Lemon to Treat Colds and the Flu
When suffering from a cold, lemons are essential. Lemons strengthen your immune system.  Lemon combined with honey is a well known remedy. Add a few tablespoons of fresh lemon juice and a teaspoon of honey to a cup of boiling water.

You can also try a mixture of juice from one lemon, hot water, a couple tablespoons of honey. Add a half inch piece of cinnamon or a few cloves. Drink a glass every 3-4 hours.

To help fight fever make a mixture of lemon juice (about 3-4 tablespoons) and cod liver oil (about 1 teaspoon) finally add a little honey. Take a teaspoon full of this mixture when you suspect fever is coming your way.

Lemons to Prevent Memory Loss
Tests have newly been done on mice concerning lemons and memory. Itshowed that lemons have a positive effect to prevent memory loss. Lemons should be part of your daily diet.

Lemons and Stress
Lemons are known to help reduce stress. People who are suffering stress will benefit from a larger intake of vitamin C. Drinking a glass of lemon water daily when you get up in the morning should be an advantage. Drinking tea with lemon before you go sleep will also help to relax.
Narrator: Kell (2012)

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